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Ashwagandha (Withania somnifera) is an Ayurvedic herb that has been used for thousands of years as a potent tonic and adaptogen. In particular, ashwagandha supports energy and concentration when under stress. At the same time it does not overstimulate the nervous system, and actually supports deep sleep and reduces anxiety. Also known as Indian ginseng, ashwagandha is…
Poppy has a long history of use in clinical herbalism as a sedative, pain reducer, and nervous system calmer. It helps to relax physical and emotional tension, and supports deep sleep. This plant is non-addictive and an ideal remedy for children, including when there is fear, difficulty sleeping, or colic. It is ideal anytime calming,…
Catnip is a relaxing, sedative herb that supports deep sleep, stress release, and calms the mood. It also supports digestion and eases muscle tension and cramping (including premenstrual). Locally Grown This tincture was made from herb that was grown with care in our clinic garden, then tinctured fresh at the height of harvest season. …
Kava Brahmi Inner Calm is designed to support optimal sleep and relaxation of the nervous system. It can be used to calm anxiety and overstimulation in the daytime (feeling wired or inflamed), and it can be taken in the evening or at bedtime to help the body receive a deep and peaceful sleep. Kava-kava is…
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