Frequently Asked Questions

Discover the answers to your frequently asked questions about our products and services.

Our Herbal Formulas are offered in 3 forms because we know that different people have different needs regarding what the best form of herbal medicine is for them.

Tinctures are organic cane alcohol and water-based extractions of the herbal formula.  Tinctures are a traditional extraction method that are easy to take either directly or mixed into a couple ounces of juice or water. 

Brews are bags of dried roots, barks and other herbs that must be cooked by simmering in a pot on the stove for 90 minutes.  Cooking instructions are included with purchase.  After cooking and straining, the top adult recommended dosage is 1 cup / 2x / day.  Brews are the most potent way to take herbs because they are easily absorbed into the bloodstream in this manner.  While the taste is generally quite bitter and acrid, tasting these flavors is in part what triggers the brain and body to respond to the medicinal tea.  

However, for some people the taste is too strong or the labor of cooking the herbs is too much for the very weak or very busy.  Adding honey, stevia, mint or any flavoring you like is fine, but the taste is too strong for most children.  If you are new to brews, order just 1 or 2 to start and make sure this method will work for you.  

Granules are water-based extracts (alcohol-free) that have been ground into a powder.  This method eliminates the need for cooking the herbs; instead, you simply stir a teaspoon into a liquid of soft food 2x / day. 

A liposome is a round liquid-filled bubble that has at least 1 fatty double-layer membrane. 

It can be used to deliver herbal, nutrients, or other medicine into the body. Because the liposome is composed similarly to cell membranes, the body’s cells perceive liposomes as “friendly,” which makes for easier absorption into the bloodstream and into the cells where toxins and infection wreak havoc. 

Essential oils are among the most potent antimicrobials and neutralizers of toxicity and inflammation available in the natural world.

An essential oil liposomal remedy is a safe, well-tolerated way to receive the medicinal benefits of organic essential oils and to target inflammation, infection, and toxicity in hard-to-reach places such as the collagen, blood cells, joints, central nervous system, and inside biofilms.

Liposomal essential oil remedies are perhaps the most effective natural way to reduce the load of bacteria, parasites, viruses, mycotoxin, and fungi that plague the chronically ill body.

Probably not.  In our clinic, we always recommend our products as part of a larger treatment plan that includes detoxification, gut restoration, immune system repair, and adopting a clean, health generating lifestyle to support the complete resolution of your chronic ailments. 

If you want education and support to get your health back on track, check out the Blooming Health Collective membership community.

3 important points:

  1. Most people begin to see results within a month of being at the full dose of the product (e.g. 2 TBS / 2x / day of the essential oil remedy).
  2. If you are not seeing any results, it’s important to consider what is stopping the remedy from working – for example, blocked detox pathways, or the possibility that another disease factor is blocking healing.
  3. If you have questions, doubts, or are having trouble moving forward with your healing in spite of your efforts, we strongly suggest a consultation or two with one of our practitioners to receive expert feedback and guidance about your particular case.  Simply reach out to info@uprootinglyme.com or call 845.687.6211 to find out more.

Yes, you can take 2 or more remedies at the same time. You can use the standard dosage of 1 tsp of each liposomal formula / 2x / day and work up from there. However, depending on your symptom picture you may find you don’t need to reach the maximum dose of 2 TBS of each liposomal formula / 2x / day.

They can be taken together or at different times of day.

Yes. Our botanical formulas are commonly used alongside prescription medications and can often help support more comprehensive results. We recommend taking all herbal products at least 30 minutes before or after any medications to avoid interference with absorption. If you have specific concerns or are on complex prescriptions, we encourage you to consult with a knowledgable healthcare provider for personalized guidance.

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  • Vegan

    Our entire collection is vegan and cruelty free.

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    Doorstep delivery to most of the US

  • Natural

    We only use the finest natural ingredients.

  • Recyclable

    All packaging is recyclable and eco conscious.